EFT (Emotional Freedom Technique) –
Otherwise known as Tapping or Meridian Tapping, EFT is a combination of Ancient Chinese Acupressure and Modern Psychology, and a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.
This technique, which literally involves “tapping” on the meridian points of our body while saying certain statements, provides uniquely powerful results. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing. Thousands of psychologists, psychiatrists, doctors, coaches and individual users have adopted this powerful technique for use on themselves, their clients, family members and more.